Are you tired of the same old lunch routine at work? Working days demand high energy and hard work. To get yourself energetic, a nutritious and delicious midday meal is a must. Sam’sClub cares about providing you with energy-packed lunch ideas to cope with your cravings in a working busy day.
Whether you want a refreshing salad, a cheesy chicken breast, or energy-boosting coffee, you will find all your favorite ideas by sam’sclub here. Let’s transform your lunch break into a culinary adventure!
1: Member’s Mark Classic Medium Dark Roast Colombian Ground Coffee
A tiring working routine needs energy energy-packed meal to boost your nerves. Caffeine-containing brew will make you awaken and refresh your ideas. Member’s Mark classic roast is 100% arabica Colombian coffee made from pink beans that are medium dark roasted to provide you with energy-rich flavor.
Specifications
- Quick brew consume while working
- Energy boosting & Nerve Exciting
- Caffeine-containing
- Freshly roasted in origin
- Decade Headache Due to workload.
Ingredient
- 100% Colombian ground coffee
Perfect for
- Weight conscious person
- Good to go in keto diet
- Relief headache and body cramps
- lunchtime pick me up, especially on cool days
- Persons with Alzheimer’s and Parkinson’s disease.
Brewing Idea
The coffee is easy to make. You can brew it with your coffee maker if you want a creamy delight. Add your favorite creamer to your coffee mug or you can add some milk for a mild taste.
Price
Recently sam’sclub has changed its packaging to make it easy to carry. Its prices vary depending on availability and demand. Anyhow, it is round about $9.98.
This is medium dark roasted stronger coffee to remove workload effects. If you want to have a breakfast idea with light coffee, consider visiting; Member’s Mark Breakfast Blend Coffee
2: Member’s Mark Trail Mix
Healthier lunch options must include a combination of nuts with fruits. These are hard to carry in a lunch box. So, the member’s mark is packing it for you. Take this to have walnuts, cashews, peanuts combined with chocolate, etc. You can take your favorite packet of flavored fruit.
Member’s Mark trail mix provides a perfect balance of protein, healthy fats, and sweetness, filling your hungry tummy. It is the perfect replacement for other heavy meals and a perfect combination of nutrient-dense food. It keeps your midday snackings free of sugar crash.
Specifications
- Healthier organic snack
- Contains fruit (Papaya, mango, pineapple)
- Nuts goodness
- Zero transfat
- Unsaturated fats.
- Chocolate flavored.
Variety
Member’s mark provides multiple choices for you in this healthier snacks. You can choose your best lunch partner. It includes;
| Mountain Trek Trail Mix, 64 oz. | Shop At Sam’sClub |
| Triple Berry Nut Trail Mix, 40 oz. | Shop At Sam’sClub |
| Tropical Trail Mix, 48 oz. | Shop At Sam’sClub |
Ingredients
Member’s mark offers variety for different choices and taste demands. So, you can find some variable ingredients with common ones.
Common Ingredients
- Chocolate, Nuts (Walnut, Almond. Cashews)
Varied Ingredients
These ingredients are not present in each pack, you can opt for your favorite ones in different packs of the trial mix.
- Papaya, pineapple, mango, metabisulphite preservatives, banana chips, cranberry, coconut, sea salt, pepitas, corn syrup, chia seeds.
Benefits of Taking Member’s Mark Trail Mix
The nut content in Member’s Mark trail mix will make you healthier by promoting heart health and weight management. Immunity-boosting ability will be enhanced. It provides you with unsaturated fats which is a plus point for low cholesterol-demanding people.
It promotes digestive health and provides antioxidants to your body. Your skin will glow differently by regularly adding this snack to your lunch. The fruit goodness will provide you with a complete pack of necessary vitamins and minerals. It will keep your digestion healthier by a lot of dietary content.
Price
Their prices vary depending on the flavoring you opt for. It ranges from $8.98 to $15.78. Anyhow, prices may change depending on demand and availability.
3: Member’s Mark Shrimp Tray with Cocktail Sauce
Do you want lunch crunch? Seafood lovers must try this member’s mark tray of pre-cooked shrimp with their favorite cocktail sauce. It is a light lunch meal with lemon wedges and a zesty cocktail sauce with the right amount of horseradish zing. A perfect protein source for your lunchtime.
Specifications
- Calorie per serving 160
- Protein Rich
- Low fat
- Precooked peeled shrimp.
Ingredients
Shrimp, sauce (water, prepared horseradish, tomato paste, sugar, distilled white vinegar, salt, lemon juice concentrate, habanero chili pepper paste (water, habanero chili peppers), xanthan gum, color added), lemon wedges, lettuce.
Benefits of Taking Member’s Mark Shrimp
Your lunch meal with shrimp will make you healthier in sense of muscle growth and heart health as it contain omega-3. It’s a perfect vitamin source that helps your body work well. At the same hand, it provides antioxidants to reduce any inflammation. It is a high protein lunch which is a favorite of keto diet followers. It helps to stay strong and healthier.
Price
Its packaging and price vary and depend upon the purchasing method.
4: Member’s Mark Chicken Caesar Salad Kit
Lunchtime needs a refreshing creamy idea that offers crunch too. A light salad with romaine lettuce will be your next love for a lunch break. It is a healthy, delightful, and nutritious meal that comes with the goodness of cream and cheese.
It is ready to go lunch with perfect diet-conscious ingredients providing the necessary energy to your work-tiring body. The lemon enhances its savory and tangy flavors while the creamy and cheesy flavor with a little salty is a whole love
Specifications
- Crunchy lettuce.
- Chezious and creamy.
- The calorie content per serving is 200.
- Zero transfat.
- No added sugar.
- Weightloss management
- Vitamin A, and K support skincare and heart health.
- Zero Junk.
Ingredients
Salad
- Romaine lettuce
Dressing
- Soybean oil, Water, Prepared mustard, Coconut sauce, Salted egg yolks, Black pepper, Distilled vinegar, Lemon juice concentrate, Salt, Onion powder, Garlic powder, and Dried whole eggs.
Seasoned Croutons
- Bread, yeast, sugar, salt, Canola or sunflower oil. garlic powder, whey, buttermilk powder, romano and blue cheese powder, buttermilk, soy oil, sodium caseinate, onion powder, yeast extract, spices [including mustard], natural flavors, dehydrated parsley, annatto extract, turmeric extract.
Shaved Parmesan Cheese
- Cultured milk, Enzymes, Salt, Powdered cellulose, and Natamycin.
Price
The salad comes in a platter of varying prices. Member’s mark sale it according to weight. Per proud price is $4.48. Anyhow, depending upon demand and cost, its availability and prices may vary.
5: Member’s Mark Fully Cooked Bacon
Bacon is always a lunchtime favorite. The member’s mark full-cooked bacon of pork comes with thick cuts and double-smoked preparations. To give you an ideal lunchtime balance between crispy, tender, and mouth-watering bites every time.
This is easy to go as it is fully cooked. You can have it cold or may heat it up depending on your choice. You can take it as a single meal or you can pair it up with sandwiches or wraps. It will provide you escape from workload headaches. the pack contains 36 slices that are enough for any person and is gathering if you want to share.
Flavor & Quality
The ones who like BBQ-flavored meat will surely fall in love with member’s mark bacon. They give a fine quality with a smoky flavor. Its thick cut enables the smoke to reach the inner to provide you with a complete BBQ taste. Quality beats other top-notch leading brands. To keep it fresh, refrigerate it.
Dish Ideas
Member’s Mark Fully Cooked Bacon is a single meal but it can partnership for the best variety dishes. You can pair it up with sandwiches, salad, smoked potatoes, pasta, and fried rice recipes. It will boost their crisp flavor.
Specifications
- No fiber
- Transfat free
- Rich protein content
- No added sugar
- precooked.
Ingredient
The main ingredient is pork meat bacon. It includes water, salt, sugar, natural smoke, flavoring, sodium phosphates, sodium erythorbate, and sodium nitrite.
Heating Instruction
The precooked bacon can be singly served as it is, but you can heat it up for your convenience depending upon the recipe choice.
1: Microwave
Place 8-10 bacon slices between layers of paper towel on a microwave-safe plate. Microwave on high (100% power) for 60 seconds for chewy bacon and 90 seconds for crispy bacon. Let stand 2 minutes before serving.
2: Air Fryer
Set fryer to 400 degrees. Place 4 bacon slices in the fryer basket in a single layer. Cook bacon for 2-3 minutes for chewy bacon and 4-5 minutes for crispy bacon. Remove the basket from the fryer and let stand for 2 minutes before serving.
3: Conventional Oven
Preheat oven to 425 degrees. Place bacon in an oven-safe baking pan. Heat for 6 minutes for chewy bacon and 7 minutes for crispy bacon. Let stand for 2 minutes before serving.
Price & Availability
Availability depends upon customer demand. You may place an order before 12-24 hours for pickup delivery. Prices may vary but usually remain around about $12.27.
6: Member’s Mark All Butter Sandwich Croissants
If you want something with high calories with flaky buttery layers with a soft and tender inner all-butter sandwich croissants will be your fine partner. They are baked on medium heat in an oven with yeast-containing floors having rich butter content inside.
These are soft and crispy at the same time making your lunch delicious and a little bit oily. They can be used as they are in your office lunch meal but it is better to pair them up with sandwiches, salad, and soup to complete the nutritious needs.
Taste Overview
The taste is not too sharp or strong. So if you like mild taste this will be your favorite. It comes with a subtle sweetness that is less overpowered. You can enjoy them with a cup of coffee or any other favorite drink. Their lighter flavor and softness enhance the flavor of other paired meals.
Calorie Content
Each layer contains a fine butter quantity as it is added multiple times to give it a flaky outlook. So, calorie content rises as per serving calorie is 320. It is recommended for thin and lean people, but not for weight-conscious ones.
It will raise metabolic pressure and weight gain. Plus, this is not recommended for cardiac patients. Anyhow a single meal will not affect anyone.
Specifications
- Butter-containing flaky outlook
- Subtle sweetness.
- Tender inside
- Freshly Baked.
- Golden brown sandwich croissants
- Resealable container but keep refrigerated.
- 6% added sugar
- 0.5g TransFat
- Rich in cholesterol (18%)
Ingredient
Enriched flour wheat flour, butter (cream), water, sugar, whey (milk), salt, liquid egg, yeast, wheat gluten, natural flavor, ascorbic acid, enzyme blend (xylanase, amylase), soy oil, canola oil.
Heating Instruction
Take the sandwich croissant in oven oven-safe tray and place it in a preheated oven at 350°F. Heat it up for 3-4 minutes, remove and serve.
Price & Availability
Online and club-side pickup are available but it is convenient to order before 24 hours of pickup for the maintenance of freshness. The price is reasonable around about $5.98.
7: Member’s Mark Fire Grilled Chicken Breasts
The protein-rich chicken breasts will favor your office lunch time especially when you want a savory taste. These are fully cooked chicken breast pieces. It is a complete lunch meal but you can also use it to enhance the flavor and nutrition of salad, sandwiches, and soup.
These are healthier options for protein and keto diet. Their cholesterol and fat levels are low with no carbs. The office workers which are weight conscious and often want a lunch food with high protein content. This will be their favorite lunchtime snack. The calorie content per serving is 150, which is enough for any lunch meal.
Specifications
- Fresh Boneless Grilled chicken breasts
- Double oven backed
- precooked
- Savory taste
- Rich in proteins.
- No carbs
- Perfect for Keto diet
- TransFat free
- No added Sugar
- No artificial flavors
- Gluten-free
- Resealable (never frozen)
Ingredient
The main ingredients are boneless chicken breast, water, granulated garlic, onion, salt, vinegar, black pepper, and natural flavors
Price
The prices are reasonable in comparable with the quality. You will get them on your lunch plate for $14.98.
8: Member’s Mark Southern Style Chicken Sandwich
you can skip the drive thru and enjoy a restaurant quality Member’s Mark Southern Style chicken sandwich right at the office. The delicious sandwich with juicy boneless chicken breast marinated overnight with pickled and seasoned spices then roasted for your perfect sandwich inner.
This will be a mouth-watering lunch meal while paired up with fries and your favorite brew. High protein content will make up your nutritious needs while the tender bun will fill carb content. It is a favorite for pickle lovers.
Specifications
- Rib meat fried breasts.
- No hormones or steroids were added.
- No pickle added only pickle and seasoned flavored.
- Fully cooked ready to eat.
- Trans fat-free
Major Nutrients
It is a complete energy pack with 470 calories per serving. So no need for any other paired meal. It provides you with high protein with carbs content. Per serving protein is 23g while both carbohydrates and cholesterol are 55mg each.
Major Ingredients
Boneless chicken rib meat breasts with picked and seasoned spices are the major ingredients with wheat.
Cooking Instructions
It is ready to go lunch meal. Anyhow, in case you want a freshly heated flavor, you can heat them up with the provided information.
Microwave
Take out of the package and separate the patty from the bun. Place patty in microwave and heat it until 1.30-1.45 minutes. Wrap the bun in microwave-safe wrap or tissue, then heat it in the microwave until it gets hot. Remove and reassemble the bun with the patty. Enjoy!
Conventional Oven
Preheat the oven to 425°F (220°C). Separate the patty and bun. Place the patty in the oven and heat it for 20-22 minutes adding foil wrapped bun in the last 10 minutes of heating. Remove and stand by it for 1 minute before serving.
Air Fryer
Take the sandwich to separate patty and bun. Place the patty on the fryer and heat for about 10-12 minutes while setting the air fryer temperature to 350°F (175°C). In the last 2 minutes pause the fryer to add bun and the start heating again. remove after heating and serve hot.
Price
The price and availability vary in clubs. You can get it in $21.98.
Conclusion
Your lunch is special and it must have all the necessary nutrition with the delish and spice that you want. It must be able to get rid of from tiring workload and provide energy to the mind and nerves. Member’s Mark office lunch ideas are great to follow.
They provide you with creamy delights, spicy notes, crunchy munch, and salad goodness. These products are easy to carry and handle with your work and are available with fine quality and reasonable prices. Get your lunch idea and have fun with your lunch breaks in the office!
if you want to explore more lunch ideas, consider visiting; Sam’s Club Member’s Mark Lunch Ideas